Good Irritable Bowel Syndrome Information
It’s 2017 y’all, actually, it’s well into the year…so where do we get all the good Irritable Bowel Syndrome info that’s you know, up-to-date!?
Do not fret, or break a sweat, or throw your computer out a window. I’ve got this all under control.
Kick back, relax with your favorite IBS-friendly snack and read along as I share the newest and latest while also talking about my current favorite IBS products!
That’s right, you’re gonna hear about the best of the best right here, RIGHT NOW.
It’s 2017…Shouldn’t We Have A Cure By Now?
I’m right there with you! Couldn’t agree more actually, but it’s not that simple with such a vague disorder like Irritable Bowel Syndrome.
Research has been conducted for years and years, without any REAL answer/cure to this disorder.
We have however, learned A LOT about IBS, in fact, a lot of really really good Irritable Bowel Syndrome information.
This information is the key to eventually finding a cure.
But for now, I have some research articles to talk about.
1. Science Daily 2017: Brain Structure
Science Daily goes over “Gut microbes linked to brain structure in people with irritable bowel syndrome“, which is a new study that was recently done on Irritable Bowel Syndrome.
This research concludes: “The results suggest that signals generated by the brain can influence the composition of microbes residing in the intestine and that the chemicals in the gut can shape the human brain’s structure.”
In addition to this conclusion, the research also looks into factors that may contribute to this, they mention childhood trauma and brain development.
Definitely gives us a new and interesting perspective!
2. About IBS 2017: Medications
About IBS is an organization all about good Irritable Bowel Syndrome info, so let’s take a look.
Here, they talk about new medications for Irritable Bowel Syndrome as well as some currently being studied.
They talk about several options for people with IBS-C and IBS-D.
There is also mention of Probiotics for those who’d like to forego taking prescription medications or to have a second method of treatment.
Below are two amazing Probiotic products, great for IBS and other digestive issues.
Symprove is often recommended by doctors and is full of awesome live GOOD bacteria to help your gut balance itself.
The Probiotic yogurt starter is what many call the BEST yogurt ever! Obviously there’s just no beating home-made foods.
Love me some delicious yogurt!!
3. Science Daily 2017: Exhausted Immune Cells
Apparently in this research article, it was found that all patients with IBS-D have “the same kind of exhaustion in their T-cells.”.
Essentially, the immune cells are not working at their usual function, they don’t respond well to the body’s signals to fight off illnesses.
This is breakthrough information that will help our world better treat and possibly cure IBS!
So…y’all…I guess I’ve got some tired old cells, time for a nap?? I wish!
4. Science Daily 2017: Exercise
I’ve mentioned Science Daily a lot, but SO WHAT?? Science Daily is an amazing resource for IBS research.
I have discovered a Science Daily research article called: “Excessive exercise may damage the gut“.
The article focuses on research that found excessive exercise able to cause acute or chronic gut issues, like Irritable Bowel Syndrome.
I feel like doctors and websites are always preaching about how you gotta exercise to cure all of life’s problems.
No IBS gym rats here, light to moderate exercise is ideal for people with IBS.
Yoga is pretty legit, like it’s the most amazing thing ever!! Very easy on the body and packed full of benefits.
There are even specific yoga poses that can help with digestive issues!
Three Really, REALLY Good Irritable Bowel Syndrome-Friendly Products!
Stay up-to-date with the latest and greatest ways to treat your IBS symptoms!
I can’t tell you how many times I’ve googled things about IBS and came across message boards and information from ALMOST TWO DECADES AGO?!! WHAT??
Y’all, we’ve come a loooong way with IBS in recent years, why try something old when there’s probably a better and improved product out there to take its place.
1. The Complete Ketogenic Diet For Beginners
1,The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
If this isn’t a new mainstream idea, I don’t know what is!
I’ve watched this book sell like hotcakes and for good reason!
The Ketogenic diet for IBS works wonders, primarily for those who have IBS-D.
This diet can also benefit many others, it makes for a wonderful weight loss tool.
Side Rant: Low fat diets should be a thing of the past, it’s extremely misleading and a marketing tool of the 90’s.
It just shows us how misleading anything could be! Always do your research, end rant.
2. Snuggle Safe Pet Heating Pad
Does your cat have IBS?? TOTALLY JOKING!
But really, this is a top notch item to keep around your home.
I’m all about things that are soft and cozy while also being extremely safe!
This heating pad uses the microwave to heat it up and it can stay warm for up to TEN hours.
And if you happen to have a pet, they can totally borrow this gem when you’re not using it.
I like this a lot more than a heating pad (that’s old school stuff!), no wires and potential hazards here in 2017!
3. Ginger Tummy Drops
The things that exist today are sometimes mind-blowing!
Tummy Drops is a great company that makes drops such as these ginger drops.
These can be taken like a cough drop, but the ginger helps with IBS symptoms.
Ginger is great for stomach discomfort, bloating, cramping, and nausea.
These can easily be placed in a purse, pocket, desk drawer and other small and compact spaces.
This super convenient product can easily become a good Irritable Bowel Syndrome staple!